
Acupuncture – effective and safe treatment for pregnancy depression
I’ve written on the subject of depression and acupuncture before. Now a new and largest study to date published in Obstetrics & Gynaecology confirms acupuncture to be effective for pregnancy depression. I sincerely hope, that for the benefit of the developing babies, acupuncture becomes a mainstream therapy for pregnancy depression.
Why antidepressants is such a bad idea during pregnancy?
Since 2008 NZ Medsafe has been warning that SSRI antidepressant use in pregnancy may increase the risk of congenital abnormalities, and that in later stages of pregnancy can lead to neonatal complications indicative of a withdrawal syndrome, and to persistent pulmonary hypertension of the newborn; and that doctors need to discuss this with their patients.
Some antidepressants were considered to be relatively safe not so long ago, but there is more and more evidence confirming that any kind of antidepressants may temporary or permanently harm the developing foetus. The March 2010 issue of Pediatrics reports that antidepressants may permanently or reversibly affect fetal brain development.
Why you shouldn’t delay and address pregnancy depression as soon as it is diagnosed
The bottom line? Depression during pregnancy may harm the developing foetus and so can antidepressants. Acupuncture is safe and effective treatment for pregnancy depression. If you are pregnant and suspect that you may be suffering from depression, remember to discuss acupuncture with your obstetrician, midwife or GP and give me a ring!
Electro-acupuncture restores learning and memory impairment induced by both diabetes mellitus and cerebral ischemia in rats, conclude researchers from Beijing.
Previous studies have shown electro-acupuncture can improve peripheral neuropathy and diabetic encephalopathy. If you are suffering from diabetes, acupuncture is a word to remember!
Recent studies have shown maternal diabetes to be linked to infant memory problems. Currently there are no studies to show that acupuncture will reduce the risk for the infant, but considering the possible benefit and minimal side effects, obstetricians and midwifes should consider discussing acupuncture with their diabetic patients.
The study was conducted by scientists from China Academy of Chinese Medical Science in Beijing.
Image courtesy of LoreleiRanveig

Over two-thirds of women will experience some degree of back pain during pregnancy, and nearly a fifth suffer from pelvic pain.
Researchers from Cochrane collaboration reviewed research on various therapies available to relieve back pain during pregnancy. The researchers confirmed that stabilizing exercises and acupuncture were better than usual care alone for relieving pelvic pain. Among women with both back and pelvic pain, there was evidence that acupuncture was more effective than physical therapy.
SOURCE: Cochrane Database of Systematic Reviews 2007, Issue 2.
In a study carried out at Stanford University, 61 women with major depressive disorder were randomly assigned to receive one of three treatments:
(i). Individually tailored true acupuncture designed to treat their depression,
(ii). True acupuncture but with points not chosen to treat the depression, and
(iii). Massage treatment (included to provide a control for attention, physical contact, relaxation and respite from daily stress).
Acute phase treatment was given for twelve sessions over eight weeks, with continued treatment throughout pregnancy for those who responded.
As far as possible the acupuncture treatment was double-blinded, with the treatment
to be given by a treating acupuncturist determined by a different (assessing) acupuncturist. The assessment, treatment design, needle insertion, and needle stimulation were all standardised. Response rates at the end of the acute
phase were:
68.8% in the depression specific acupuncture,
47.4% in the non depression-specific acupuncture, and
31.6% in the massage group.
The study also showed that successful treatment of depression during pregnancy offers protection from postpartum depression.
“Acupuncture and strengthening exercises help relieve pelvic girdle pain during pregnancy and are effective complements to standard treatment, finds a study published online by the BMJ today.
Pelvic girdle pain is a common complaint among pregnant women worldwide, but no cure exists…”