Why we procrastinate about long-term health goals

This post is not directly about acupuncture, but needles are a part of the picture.

Dan Ariely is a behavioural economist and an author of a great book Predictably Irrational. In this video he explains reward substitution, one of strategies he used to overcome procrastination and achieve long-term health goals.

What is your strategy?

Related posts:

1. Acupuncture relieves low back pain over long-term (University of York in England)
2. National Health Service (UK) told to abandon alternative medicine but acupuncture
3. Health care practitioners need to be proactive in acquiring and documenting use of complimentary therapies for infertility | Acupuncture & Infertility

Posted on Thursday, May 26th, 2011 under acupuncture. Follow any responses to this entry through the RSS 2.0 feed. Leave a response, or trackback from your own site.