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May
26

Why we procrastinate about long-term health goals

Posted by Dr Vitalis Acupuncture in acupuncture

This post is not directly about acupuncture, but needles are a part of the picture.

Dan Ariely is a behavioural economist and an author of a great book Predictably Irrational. In this video he explains reward substitution, one of strategies he used to overcome procrastination and achieve long-term health goals.

What is your strategy?

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Posted on Thursday, May 26th, 2011 under acupuncture. Follow any responses to this entry through the RSS 2.0 feed. Leave a response, or trackback from your own site.