Acupuncture weight loss

In a study published in the current issue of International Journal of Obesity, researchers found acupuncture was effective and significantly reduced body weight in obese patients. The researchers compared acupuncture to placebo or sham treatments. Acupuncture also showed more improved outcomes than conventional medication.

My comment: Maintaining optimal weight for otherwise healthy individuals has numerous health benefits. This study shows acupuncture to be helpful as a treatment for obesity. This study focused on obese patients. I believe that acupuncture may help to normalise the body weight (ie decrease or increase it). Acupuncture should not be seen as a replacement for a healthy eating habits and exercise. It may be helpful in restoring the healthy lifestyle by decreasing anxiety, stress, regulating appetite, relieving depression, increasing motivation (including motivation to exercise) and improving quality of sleep.
In my clinic I see numerous fertility patients suffering from PCOS (polycystic ovary syndrome). Acupuncture can help these patients to restore regular ovulation. Maintaining body mass index between 20 and 25 is another way to alleviate symptoms of PCOS. This study also suggests that there may be more than one way acupuncture is helpful for PCOS patients.