5 New Discoveries about how Acupuncture helps Fertility

There are a number of recent studies focusing how reproductive acupuncture helps fertility and improves IVF success rates. Here is a summary of most important discoveries. Acupuncture perfects the uterine lining It improves the chances of triple-line pattern uterine lining. This kind of lining is much prefered when you’re trying to conceive, as it gives you a higher […]


Post traumatic headache? Acupuncture is recommended.

Why acupuncture is the best option for post-traumatic headaches? US military physicians say it should be recommended to patients because it is: effective, safe, cost-effective, has long lasting benefits. Dr Khusid of Deployment Health Clinical Centre (US Department of Defence) in her study says the current guidelines recommend a symptomatic approach for the three patterns […]


Acupuncture – how it works

“Does acupuncture work” – asked an orthopedic surgeon, whom I met at a social gathering. I told him there were numerous studies to show it did, and as example mentioned a new study published in the current issue of Nature magazine. “Of forty mice with induced sepsis, all 20, who received acupuncture lived. Another 20 received […]


Acupuncture during preganancy is very safe

Researchers from Kyung Hee University have looked into the safety of acupuncture during pregnancy. They found that adverse events associated with post-partum acupuncture are very mild and transient. Serious adverse events are very rare. Furthermore, after analysis of data from 25 studies, the researchers found these adverse events to be unlikely to be caused by the […]


Ultimate guide to quickest effective workout

I’ve been asked by my acupuncture patients about keeping fit and role of short workouts so many times, I’ve decided to write about it. You’ll be pleased to learn, a short exercise routine can produce health benefits similar to a long workout at a gym. Yes, just minutes of discomfort will develop appreciable health gains […]


Run Forrest, run!

No. Forrest Gump’s mother haven’t thought of him having acupuncture for his legs. But the movie advertised my services in another way. In one of the scenes, a poster in the window says: Use Vitalis! Ok, a more serious post next time. I promise!